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Flaxseed Oil

Flaxseed oil is one of the richest plant sources of alpha-linolenic acid (ALA) — a plant-based omega-3 fatty acid. It also provides omega-6 and omega-9 fatty acids and lignans with antioxidant properties. Used as part of general heart wellness, hormone balance support, and everyday nutritional oil supplementation.

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Flaxseed oil must be refrigerated after opening and used within the recommended period after opening, as it is sensitive to oxidation. As an omega-3 supplement, flax ALA converts to EPA and DHA in limited amounts — it is best used alongside marine omega-3 if cardiovascular or cognitive nutritional support is the primary goal.

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