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亜麻仁油

Flaxseed oil is one of the richest plant sources of alpha-linolenic acid (ALA) — a plant-based omega-3 fatty acid. It also provides omega-6 and omega-9 fatty acids and lignans with antioxidant properties. Used as part of general heart wellness, hormone balance support, and everyday nutritional oil supplementation.

Flaxseed oil must be refrigerated after opening and used within the recommended period after opening, as it is sensitive to oxidation. As an omega-3 supplement, flax ALA converts to EPA and DHA in limited amounts — it is best used alongside marine omega-3 if cardiovascular or cognitive nutritional support is the primary goal.

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