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抗酸化物質

Antioxidants are compounds that support the body's normal protective processes against everyday oxidative stress. This collection covers both foundational antioxidant nutrients (vitamins C and E, selenium, zinc) and specialized botanical antioxidants for targeted nutritional support.

Oxidative stress is associated with free radical activity outpacing the body's natural defences. Diet is the primary source of antioxidants — colorful vegetables, berries, green tea, and extra virgin olive oil are particularly rich sources. Targeted supplementation is commonly used during periods of higher nutritional demand — including intensive training, or as part of a general wellness routine.

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